It's lovely to 'meet you' and I'm so pleased you found my website! Read on to learn a bit more about me, my path into breathwork and coaching, and the ways that I can support you to create your own life transformation.
I'm located in Stoke on Trent, Staffordshire, and work with clients both locally for breathwork, and globally via zoom sessions for coaching.
We live in a rural area, which I LOVE...I love nature, animals, plants and trees, being outdoors, and I have my dog and horse as my animal companions!
My Breathwork journey started in 2020, when I was really stuck in my life, very confused about my emotions, and what I was doing in life...
I had some private breathwork sessions back in 2020, and unravelled a huge amount of grief that was trapped in my body, trauma, stuckness patterns, negativity, suppressed rage, addictive patterns, relationship and communication blocks, amongst other stuff!
Unravelling all of this has been life changing, and I decided pretty quickly to train as a Breathwork Practitioner, and enrolled on the 3 year training programme.
It's been a huge personal development journey for me, as well as diving deep into the breath, learning different techniques for supporting others, and ultimately allowing me to qualify as a Breathwork Practitioner in 2024, after over 700 hours of training!!
I believe Jenny is a very intuitive and empathetic facilitator. Under Jenny’s guidance I easily focus on the now and the moment. Consequently I feel a lot more grounded and calmer as I go about day to day life, my internal dialogue has changed and I am a lot more confident and sure of myself and in setting my intentions and boundaries.
Janine Day, Staffordshire
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