Breathwork & Mindset Coaching
Change yourself, change your life, with the deeply transformational power of breathwork!
Step into your true power!
I would LOVE to support you in your self development/improvement journey, with my breathwork and coaching sessions
Please have a look around my website for details of sessions, packages, workshops and groups.
The POWER of breathwork and coaching!
My journey with breathwork started in 2020...
Breathwork has become my life management tool, after learning the enormous amount of benefits, first for myself in my own sessions, and then undertaking a 3 year, 700+ hour Breathwork Practitioner Training course from 2021-2024!
Working with clients, to free their mind, body and soul is an absolute privilege, and I would love to support you in this expansive modality!
MY APPROACH
Combining breathwork and mindset coaching is a super charged formula for fast paced transformation!
Get in touch with me to discuss how breathwork and/or coaching could help you to navigate life changes, or make improvements to your mind, body and soul...
We can build a personalised package for you, to work consciously on the areas in your life or yourself that you would like to change, for the better. Whether that's working with negative and limiting thoughts, working on physical issues, or more spiritual matters, breathwork and coaching combined can provide you with a full package of mental, physical, emotional and spiritual support.
How I can help you
Breathwork Sessions
In person sessions at my location in Tean, Stoke on Trent. 2.5 hour sessions including a talk session and a 1 hour fully guided conscious connected breathing session
Mindset & Empowerment Coaching
In person or over zoom, book a coaching package to release negative thoughts, and STEP INTO YOUR POWER!!
Monthly Breathing Groups
Join us for our monthly group breathe at Checkley Community Centre ST10...my partner and I are both Breathwork Practitioners and love sharing this modality!
I have been to Jenny regularly over the last 10 months, on each breathe she has welcomed me and made me feel very at ease. Jenny takes her time to ask after my wellbeing and if there is anything I would like to focus on before setting intention at each session.
I believe Jenny is a very intuitive and empathetic facilitator. Under Jenny’s guidance I easily focus on the now and the moment. Consequently I feel a lot more grounded and calmer as I go about day to day life, my internal dialogue has changed and I am a lot more confident and sure of myself and in setting my intentions and boundaries.
- JANINE DAY, STAFFORDSHIRE
GET IN TOUCH
Contact me to discuss your needs, and discover how breathwork and coaching could help you
Click below to send me an email or a text message, and I'll get back to you as soon as I can
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